First of all, square weight plates offer two advantages which are very attractive for both amateurs and professionals. Firstly, their square shapes prevent them from rolling out on the floor, which entirely eliminates any possibility of a weight falling or being knocked over by another. This kind of thing could cause injury and accidents. Secondly, the square shape makes for easy gripping - corresponding ergonomically with the shape of human hands-and facilitates storage without jamming up space in the gym. Thirdly, our plate shape is durable and will withstand constant use with little wear-and-tear. Their practical benefits for customers include the possibility of customizing your exercise regime by simply adding or taking out plates, so as to have a more efficient and effective workout session. In addition, by offering an accurate weight rating capable of constant reproduction, the professional can plan his or her well in advance precise planning and varying programs in order to make progress at the desired pace.