Though the chrome barbell plate has several advantages, its high quality is most attractive to any fitness enthusiast. In the first place, it has high strength. This means that even in rough use it won't break down, offering you a long-term investment in your exercise equipment. Secondly, the high-quality chrome finish is not just forshow. Unlike other materials, it does not rust orcorrode--so that you can use these plates in various environments without worrying about damage. Thirdly, with the bar you can easily add and remove the disks to or from it, which means a fast change of weight between exercises. This keeps you in action. Fourthly, they have standardized sizing and hole design. This means that most barbells arecompatible with them, thus they can be used freely in different training systems.