It can help fitness enthusiasts get whatever they need out of their fitness equipment, plus some of the things they least expected in an even more comfortable way First of all, it provides a safe lifting environment for heavyweights. This minimises the risk of injury Second, its good structure allows people to practice all sorts of new exercises ever it makes them harder and less boring.Also, the power rack's small footprint makes it perfect for home gyms where there is limited room.Finally, it can assist in better overall workout form and technique, both of which generate better results and raise the user's confidence level overall. A power rack is a good investment for any serious strength enthusiast.