The barbell plates weigh 45lb, offering a number of good reasons for potential customers to consider them. First, they're a standard size and weight for any type of exercise - from squats through bench pressing to deadlifts. Second, with their high-quality construction these plates will last. That means less replacing and a higher return on investment. Third, the balanced design allows for smooth transitioning of plates. Benefits workout safety and efficiency. Finally, these plates are compatible with a variety of bar types serving different fitness purposes; use able just as well in one or another location without the need to bring additional equipment. In summary, the advantages of these plates are clear: they are durable, versatile and safe. As such they're a good choice for anyone wanting to supercharge their strength training regimen111.