When it comes to getting stronger whether or not in the yard or on the gym, then the power rack is one bit of equipment that its tough to do without. That's just built to value, this solid piece has several functions. You can do squats, bench presses and military presses in one place -- it's all essential equipment found with relatively recently set up exercise equipment. The range of applications for the power rack is immense, and thanks to safety bars and an adjustable rack, the individual differing in height/strength level can train safely and to ones will This is one piece of equipment that be used in both beginner workouts and advanced training regimens, with applications ranging to basic to complex, and all levels of fitness. This is what it will earn its right to be in both house gyms and commercial establishments.